Hang in there Ben. You are going to beat the cigarette habit this time once and for all !!!
The next cigarette you smoke will make your dick fall off.
(Not really, but a person can believe anything if they tell it to themselves enough. Just convince yourself that it's true.)
I must admit Emily's words of encouragement are far more persuasive than was my own humble attempt!
I'll say! Here's the kicker: that's not just whistling Dixie. Cigarettes aren't good for ... well, you know.
Try some "Chewley's Gum"